4 posts in Excessive Workload
Oliver is a product manager based in Melbourne. We sat down with him to talk about how burnout crept up on him during one of the most exciting chapters of his career, and the deliberate choices he's made since then to protect his wellbeing.
I'm a CPTO and co-founder of a startup, a fractional CPTO, a son to aging parents, and a father to a 17-year-old. From the outside, this might look like a typical portfolio of roles for a senior leader in tech. From the inside, it's a constant exercise in not drowning. This is how I keep my head above water.
Reducing stress means dealing with the unconscious brain. Here are the three evidence-backed ways to do it.
Excessive workload is a challenge for many high achievers. Time-boxing can help.