Andrea Baihui Han
Research and content development
Andrea is a recent Psychology graduate from the University of New South Wales. She's passionate about making insights from psychology accessible and meaningful to others, sharing ideas that can inspire and support mental well-being in everyday life.
Latest Posts
When good worry turns bad
Worry can be helpful, or it can derail us. This is how to worry better.
Regulating stress: top-down, bottom-up and outside-in
Reducing stress means dealing with the unconscious brain. Here are the three evidence-backed ways to do it.
