Psychosocial safety: what comes after the training
Most leaders feel about a 5/10 on implementing psychosocial safety. That's a design gap. Here's what closing it looks like.
Burnout System
15 posts in Burnout System
Burnout apps for teams: what's actually out there, and what to look for
Most burnout tools for teams track how people feel. Few help teams do anything about it. Here's how to tell the difference.
You're operating heavy machinery: burnout risk in AI-augmented engineering teams
AI has changed how engineering work is done. The burnout risk that comes with it is real, specific, and different. Here's how to prevent it.
Why stress management isn't enough to prevent burnout
Stress management is standard advice for burnout — and incomplete. Here's what's missing, and why it changes what you try next.
What meditation apps can't fix (and what burnout actually needs)
Calm and Headspace are good apps. They're just not burnout apps. Here's the difference, and why it matters if you're running on empty.
What a burnout app can and can't do (and when you need more)
A burnout app builds visibility and structure. But if the problem is in the system, you may need more. Here's how to decide.
What to look for in a burnout prevention app - and why most get it wrong
Most burnout apps treat stress as the whole problem. Here's what a genuinely evidence-based app addresses, and the questions worth asking before you download.
This is how to get more energy
Stop thinking about self-care, start thinking about cell care.
The Missing Variable in Burnout Prevention: Stress-Recovery Balance
Most burnout strategies focus on stress. Very few address what actually determines whether stress becomes damaging over time.
What Really Causes Burnout (and Why Recovery Matters More Than Resilience)
Burnout isn’t a personal failure. It’s a predictable outcome of how teams manage, or mismanage, energy over time.
How to stop ruminating
Practical ways to plug a very common hole in your energy tank.
Recovering from burnout
Reclaim your life from burnout for good, by shifting your stress-recovery balance.
The path is the goal: how to enjoy the journey
tap into your intrinsic motivations to reduce stress and level up on joy
The four-part system you need to beat burnout before it beats you
the simple system that works